{"id":2787,"date":"2019-06-14T13:29:22","date_gmt":"2019-06-14T10:29:22","guid":{"rendered":"https:\/\/mispasta.com\/all-recipes\/meat-recipies\/chai-tea-latte-tarifi\/"},"modified":"2019-06-14T14:44:32","modified_gmt":"2019-06-14T11:44:32","slug":"chai-tea-latte-tarifi","status":"publish","type":"post","link":"https:\/\/www.mispasta.com\/en\/all-recipes\/drink-recipies\/hot-drinks\/chai-tea-latte-tarifi\/","title":{"rendered":"Chai Tea Latte"},"content":{"rendered":"

Chai Tea Latte<\/h2><\/div>

Chai Tea Latte is a flavored tea drink made by brewing black tea with a mixture of aromatic spices and herbs. Located on the Indian sub-continent, the beverage has gained worldwide popularity.<\/p>\n<\/div>

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What is chai tea benefits?<\/em><\/h2><\/div>

Reduces the risk of cancer formation<\/strong>. Cardamom, cinnamon and ginger have antioxidant and phytochemical contents and prevent cancer. If used regularly, it reduces the risk of bowel and stomach cancer.<\/p>\n

Prevents colds<\/strong>. Especially in cold winter days, if you have a condition such as getting sick frequently or if you have weakness, you can strengthen your immune system with its ingredients. The ginger in Chai tea supports the body’s defense system.<\/p>\n

Relieves menstrual pain.<\/strong> Cinnamon and ginger in Chai tea regulate hormones and have a positive effect on menstrual pains. Chai tea, which is kept in hot milk especially, will prevent your sweet attacks during these periods thanks to its aromatic taste.<\/p>\n

Accelerates metabolism.<\/strong> You can accelerate your metabolism when you drink Chai tea along with the right diet recommendations. This is achieved by stimulating the digestion and pancreatic enzymes. It also creates a feeling of satiety, which causes you to eat less.<\/p>\n

Chai tea against diabetes.<\/strong> In regular use, it causes positive changes in blood sugar levels. It may play a role in the prevention of Type 2 Diabetes in the long term. In the short term, you can control your blood sugar by decreasing your desire for sugar.<\/p>\n

Reduces bloating.<\/strong> If you experience bloating and gas complaints, you can try Chai tea for 2 cups a day to regulate stomach activities and regulate your digestive system.<\/p>\n

Increases energy.<\/strong> If your energy rises suddenly after drinking coffee and sodas and then falls rapidly, you can try increasing your energy with Chai tea.<\/p>\n

If you want to benefit from the benefits of Chai tea, you should make the right and the right amount of consumption and maintain healthy eating habits. An average of 2 cups of Chai tea will help you get enough effects.<\/p>\n<\/div>

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Ingredients<\/h3><\/div>

16 cardamom pods
\n8 sticks cinnamon, broken into pieces
\n8 star anise
\n6 cloves
\n1 tablespoon fennel seeds
\n3 vanilla sticks, cut into two pieces
\n80 g black tea leaves
\n60 g shredded coconut
\n1\/2 teaspoon finelly grated nutmeg
\n2 teaspoons grated ginger
\n90 g honey, heated
\n1 tablespoon lemon juice<\/p>\n

Desired quantity of hot water and hot milk<\/p>\n<\/div>

Steps<\/h3><\/div>
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  1. Place cardamom, cinnamon, star anise, cloves, fennel and vanilla in a mortar and crush until small pieces are formed.<\/li>\n
  2. In a small bowl add the spice mixture, tea, coconut, nutmeg and ginger and blend with the help of a spoon.<\/li>\n
  3. Add honey and lemon juice and mix well to combine. Place in an airtight container in the refrigerator.<\/li>\n
  4. Wrap the mixture in a thin cheesecloth and add to 1.5 l of boiling water. boil for about 2 min and leave to infuse. If you wish, you can release the mixture into the water. You should filter just before drinking.<\/li>\n
  5. You can serve your hot tea with warm milk and adjust the taste with honey.<\/li>\n
  6. Tip: You can store this tea in a closed container in the refrigerator for up to 1 month.<\/li>\n<\/ol>\n<\/div>
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    More drink recipie?<\/h3><\/div>